“Your physical discomfort might be caused by your posture.”
Change the way your body moves — and break through the barriers in your performance.
Do you ever feel shoulder stiffness or back pain when you just want to focus on the sound?
Neck pain, lower back tension, or loss of focus during long sessions — these issues may not come from lack of practice, but from how you use your body.
The physical difficulties you face while performing could be rooted in unconscious habits in your everyday “standing” or “sitting” posture.
Just a few millimeters at your feet can change your entire posture!
Simply insert them into the shoes you wear every day — or even your concert shoes. You’ll feel your balance improve and your body naturally align, allowing full focus on your music.